update shutdown skill for examination of conscience

shutdown-routine/scripts/add_improvement_journal_entry

@@ -0,0 +1,30 @@
+#!/usr/bin/env -S uv run --script
+
+# /// script
+# requires-python = ">=3.12"
+# dependencies = ["pymongo"]
+# ///
+
+import sys
+from datetime import datetime, timezone
+from pymongo import MongoClient
+
+if len(sys.argv) < 2:
+    print("usage: ./add_note.py <note text>")
+    sys.exit(1)
+
+client = MongoClient(
+    "mongodb://root:3wwfoUjyk2E2zWELXFlLuHqfw1ALlOp4pb2H5Vq3TImbMIHL2h1u8Jej2mjzCPl@docdb.connorrhodes.com:35563"
+)
+db = client["notes"]
+col = db["journal"]
+
+doc = {
+    "note": sys.argv[1],
+    "tags": ["examination-of-conscience"],
+    "created_at": datetime.now(timezone.utc),
+}
+
+result = col.insert_one(doc)
+print(f"inserted {result.inserted_id}")
+client.close()